Bollywood actress Adah Sharma, who rose to fame with ‘The Kerala Story’ has been propagating animal welfare through her social media posts. She is one of the few celebs who embarked on the vegan journey and asserts its health benefits and how it is not as heavy on the pocket as one would imagine. Busting the myths around veganism, Adah speaks exclusively to mid-day.com on how she adapted to this lifestyle, her recipe for a quick bite, and more. 

Adah, who was a vegetarian since birth turned vegan after she saw alarming videos about calves being taken away from cows at birth so that the milk could be kept for humans.